My Story

After going through family estrangement, the grief of losing my father, a traumatic birth, and the journey of rediscovering myself, Solace and Spark came to life. In 2025, I stumbled upon Aaruka Therapy—something about it just drew me in, and I committed to studying and embracing this incredible modality. I hadn’t realised how much I’d been carrying or how those experiences had shaped so many moments in my life, including so much from childhood and teenage years. I’d spent years pushing my emotions down and pleasing others, but it was finally time to choose me.

My first session focused on grief connected to my father, and for the first time, I could breathe; I could think about him and his passing without collapsing in sorrow. Another session, centered on maternal energy after estrangement, helped lift the lingering heaviness that had shadowed me week after week.

In the midst of all this, I learned I had a genetic quirk triggered by the stress I’d endured. Now that I was finally safe in life and my relationship, it became my time to relearn what it means—and how—to truly feel.

Let’s take this journey together, to rediscover what it means to fully experience every emotion the way we’re meant to as human beings—without feeling triggered or wanting to run away and hide when something reminds us of past trauma. I’ll be there beside you every step, meeting you where you and your nervous system are, and guiding you forward from there.